Category — time management for student athletes

In every game each second is very important. Anything can happen. A team can win or lose a crucial match within a matter of a few ticks of the clock.

Time is critical for the student athlete. Each day should be productive. Being a student athlete is difficult. Their mind is focused on several goals. Their attention is also consumed by the competing demands of practice, championship games, curricular activities, examination dates and maintaining good GPA’s.

Learning time management can help student athletes to become more efficient. Practice, classes and games consumes a student athletes time and knowing how to manage a schedule can help the athlete deal with the competing demands. To learn more about college time management get my college time management ebook.

Student athletes should know that although sport is a major part of their focus, obtaining great grades and passing their course units is equally important. Academic progression is monitored by the school administration and a failure to maintain GPA can result in removal from the course. This will also result in removal from the team or any sporting scholarship programs.

Setting goals and managing time can help student athletes better manage commitments, reduce stress and eliminate procrastination and cramming. Performing academically is similar to peak sports performance. Having a well grounded approach and implementing sound time management can help the student realize their goals and better manage commitments.

Here are some further suggestions to improve student athlete time management.

1. Establish a schedule. By dividing the schedule into work, sports commitments, class and study commitments you can get a clear idea of your time requirements. Scheduled classes and sports practice are often automatically set. The student needs to create a study schedule to work around these commitments.

2. Get used to setting deadlines and using task management. This allows you to establish priorities and to monitor your progress. By having a list of items to attend to you can stay focused on what you need to do.

3. Don’t get caught up in procrastination. Learn to be proactive and work towards your goals.

4. Avoid cramming and all night study sessions. Learn how to pace your studying,. If you schedule review sessions on a daily basis you stand a better chance of absorbing new material. When it comes to exam time you will not need to spend as much time cramming or reviewing forgotten material. You also commit the material to long term memory.